Monthly Archives: March 2014

Workout Music

Josh Brolin

How important is image? WM: Depends on what “image” is. Is it important what we look like? No, but we don’t want to look like a bunch of bums. Is it important what we dress like?
For the original version including any supplementary images or video, p90X3 results visit http://www.examiner.com/article/workout-music

Teddy Bridgewater underwhelms at pro day workout

Want to celebrate St. Paddy’s Day (or any day) in a healthy way? Here are a few Irish-themed workouts that’ll help you earn a Guinness or two. Spreading Irish joy through dance Good: Exercise like a lumberjack During the Irish potato famine of the 1840s, many citizens of the Emerald Isle immigrated to the United States and Canada and found employment as lumberjacks and loggers in the booming timber industry. Today, there is an exercise known as the “Irish Lumberjack,” which builds the arm and core strength needed to chop down trees.
For the original version including any supplementary images or video, visit http://www.cnn.com/2014/03/17/health/upwave-st-patricks-day-workout/index.html

Alison Sweeney’s Sculpting Workout For Spring

The big question now is attempting to pinpoint a reason for the substandard pro day workout. Usually, quarterbacks excel in these because they are designed by their coaches and advisers to showcase the players strengths, and take place in a controlled environment. One reason for Bridgewaters struggles could be something that was absent Monday his gloves. Bridgewater used them throughout his college career and developed a comfort in them. For his pro day and perhaps out to prove a point he opted to go without the gloves, and it may have affected him negatively.
For the original version including any supplementary images or video, visit http://www.khou.com/sports/Teddy-Bridgewater-underwhelms-at-pro-day-workout-250639571.html

Exercise like the Irish

Dancing has always been an integral part of Irish life, from traditional Irish folk dances to vigorous jigs.

4 Brian Bowen Smith http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm Works arms, abs, hips, butt, quads and hamstrings. Start with feet hip-width apart, holding a dumbbell in left hand. Lunge to right, keeping feet pointed forward, bringing left hand to right foot (A). Push off gently with right foot, bringing right leg diagonally back behind left leg (a curtsy) as you lift left arm, pressing weight overhead (B). This is 1 rep.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2014/03/17/alison-sweeney-workout-sculpting_n_4949147.html

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